Barrington Restaurant Guide

Offering fresh and healthy ingredients, Bok Bok Fresh implements the philosophy of the Mediterranean diet. The Mediterranean diet - or lifestyle, has been touted to bliss its recipients with a long and healthy life. Research indicates that the people in these regions have the lowest rates of chronic diseases in the world. In addition the Mediterranean diet assits with weight management, increases vitality and reduces aging. Bok Bok Fresh follows the Mediterranean diet by offering skinless chicken breast, rather than red meat, a fresh variety of fruit and vegetables, distinctive ingredients such as lemon, garlic, black beans, and sauces made with an olive oil base - proven to be the healthiest oil with its antioxidants. The french fries one of the only fried items on the menu are cooked in canola oil, also a monosaturated fat. Choosing a menu low in processed foods and animal fats, Bok Bok Fresh brings you only the best, we care about your health!